Holistic Coaching
Coaching at Oma is not about fixing. It’s about awakening, and transforming, co-creating a field where insight, accountability, and new possibilities can emerge. We offer a supportive environment to engage your mind, emotions, and body in shifting patterns that no longer serve you.
Grounded in the sciences of behavior change, coaching psychology, and relational neurobiology, our approach is:
Evidence-informed and client-led
We honor your autonomy and capacity for transformation. Each session is guided by what matters most to you.
Safe and attuned
We foster a compassionate, nonjudgmental space where you can explore stuck patterns, try new habits, and meet yourself with more honesty and care.
Rooted in curiosity and presence
We listen for what’s said, and unsaid. We ask questions not to diagnose, but to unlock awareness.
Oriented toward long-term growth
Rather than chasing quick fixes, coaching supports sustainable change through new patterns, habits, and ways of relating to yourself and the world.
What Makes Coaching at Oma Different?
Our coaching isn’t prescriptive. It’s a co-created space of possibility.
We listen with presence. We move with your pace. We trust that you hold wisdom within…and we’re here to help you access it.
You might find yourself:
Discovering what’s beneath old habits or reactive loops
Learning to respond rather than react
Building new ways of relating to yourself, others, and time
Feeling more grounded, resourced, and connected
This isn’t a quick fix. It’s a practice of relational attunement, nervous system support, and sustainable change.
We’ve got you, so you’ve got you.