Feeling stressed, anxious, or simply ready for a reset?

Join Lee Philbrook, Midlife Midwife and Reiki Master, for a 90-minute experience designed to help you regulate your nervous system, find clarity, and step forward with renewed confidence.

Through gentle, effective breathing techniques and guided visualization, you’ll shift from stress to calm, reframe challenges, and begin envisioning a future that feels grounded and inspired. Whether you’re navigating a busy season or seeking a moment of peace, this session offers the perfect opportunity to pause, breathe, and realign.

Your mind is already shaping your future—let’s make it one you love