Discover ELDOA: A 75-Minute Introduction to a New Way of Moving and Healing

Lengthen. Strengthen. Align.

In this 75 minute introductory session, you will:

• Learn what ELDOA is and how it supports spinal health and posture

• Experience foundational ELDOA positions guided by our awesome RMT Christine Schloen

• Understand how it can help with pain, tension, and mobility

• Get a taste of what our full 6-week ELDOA program offers

Take time to optimize your fascial movement and joint health, all in one class.

Friday December 5 - 7:00PM - 8:15PM
Cost: $30

1 Munro Street, Toronto, ON M4M 2B7