Setting the Stage for 2020

It’s the last few days of 2019 and as we head into a new DECADE, it feels big with a lot of reflection on the past 10 years. We have put together a document that helps to UNWIND 2019 and SET THE STAGE for 2020. Sometimes it helps to get things down on paper, sit with how the last year has been, and set intentions for our upcoming one. Enjoy! 

OMA Unwinding 2019 and Setting the Stage for 2020

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What Does Self-Love Look Like?

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Transitioning with the Seasons