Embracing Your Worth: A Journey of Self-Compassion
Sunday, January 26, 2025 - 4 week program
10:00 a.m. 11:00 a.m.
Do you have that voice in your head saying that you should be doing better?
Or, that you’re not trying hard enough?
Do you find that despite the self-criticism, you’re still not able to move your life in a direction of contentment and peace?
Do you find that you compare yourself to others, and find yourself lacking?
Join psychotherapist Kim Omoruyi for a 4 week program where, in a small, supportive group setting, you’ll work on:
- getting an understanding of where that self-critic comes from, and what it’s stopping you from doing
-acquiring tools to quiet the self-critic
-learning strategies to use empathy and self-compassion as motivation
Sundays, 10:00-11:00 am (Jan. 26, Feb. 2, Feb. 9, and Feb. 23)
$180 total
Sunday, January 26, 2025 - 4 week program
10:00 a.m. 11:00 a.m.
Do you have that voice in your head saying that you should be doing better?
Or, that you’re not trying hard enough?
Do you find that despite the self-criticism, you’re still not able to move your life in a direction of contentment and peace?
Do you find that you compare yourself to others, and find yourself lacking?
Join psychotherapist Kim Omoruyi for a 4 week program where, in a small, supportive group setting, you’ll work on:
- getting an understanding of where that self-critic comes from, and what it’s stopping you from doing
-acquiring tools to quiet the self-critic
-learning strategies to use empathy and self-compassion as motivation
Sundays, 10:00-11:00 am (Jan. 26, Feb. 2, Feb. 9, and Feb. 23)
$180 total
Sunday, January 26, 2025 - 4 week program
10:00 a.m. 11:00 a.m.
Do you have that voice in your head saying that you should be doing better?
Or, that you’re not trying hard enough?
Do you find that despite the self-criticism, you’re still not able to move your life in a direction of contentment and peace?
Do you find that you compare yourself to others, and find yourself lacking?
Join psychotherapist Kim Omoruyi for a 4 week program where, in a small, supportive group setting, you’ll work on:
- getting an understanding of where that self-critic comes from, and what it’s stopping you from doing
-acquiring tools to quiet the self-critic
-learning strategies to use empathy and self-compassion as motivation
Sundays, 10:00-11:00 am (Jan. 26, Feb. 2, Feb. 9, and Feb. 23)
$180 total