Sign Up - Workshops + Classes Sign Up - Workshops & Classes All Reset & Realign: Neck and Shoulders from $25.00 Select Select an Option Class Only (Without Mobility Kit) Class + Yoga Therapy Balls Class + Mobility Kit (Includes Yoga Therapy Balls and Coregeous Ball) Add To Cart Mobility Training for Runners: Reduce Injury and Improve Performance from $25.00 Select With Mobility Kit Yes No Add To Cart ELDOA™ For Every Body from $25.00 Select Single or 6-Weeks 6 Weeks - TUESDAYS 6 Weeks - FRIDAYS Single Class Tuesday Single Class Friday Add To Cart Wellness Goal Setting and Strategies for Change $50.85 Add To Cart Foam Roller Foundations for Fascial Release $25.00 Add To Cart The Oma Soup Swap - FREE $0.00 Add To Cart Riverdale Yoga Babies from $23.00 Select Single or 6-Weeks Single Session 6-Week Session Add To Cart Roll & Release - Foundations of Feet Workshop from $25.00 Select With Tune-Up Balls Yes No Add To Cart Functional Movement for Longevity $49.00 Add To Cart Prenatal Class Series $110.00 sold out Add To Cart MINDFULNESS $0.00 Add To Cart Alcohol Ink Workshop $120.00 Add To Cart Foundations of YOU! $79.00 Add To Cart Foundations of Mindfulness $35.00 Add To Cart Riverdale Yoga Babies - Drop In Class or 6-week Session from $23.00 Select Single or 6-Weeks Single Session 6-Week Session Add To Cart Nervous System Reset - 4 Week Yoga Series $110.00 Add To Cart Ease into Pregnancy Workshop - FREE $0.00 Add To Cart
