Sign Up - Workshops + Classes Learn to Lift Weights – Beginner Workshop with Dr. Adrienne $45.00 Creating Your Future with Calm & Confidence $0.00 Reset & Realign: Neck and Shoulders from $25.00 Summer Chill in the City Restorative Yoga Series from $45.00 Mobility Training for Runners: Reduce Injury and Improve Performance from $25.00 ELDOA™ For Every Body from $25.00 Moving Forward: Group for Women Experiencing Separation / Divorce $280.00 Wellness Goal Setting and Strategies for Change $50.85 Foam Roller Foundations for Fascial Release $25.00 The Oma Soup Swap - FREE $0.00 Riverdale Yoga Babies from $23.00 Roll & Release - Foundations of Feet Workshop from $25.00 Functional Movement for Longevity $49.00 Prenatal Class Series $110.00 Sold out MINDFULNESS $0.00 Alcohol Ink Workshop $120.00 Foundations of YOU! $79.00 Foundations of Mindfulness $35.00 Riverdale Yoga Babies - Drop In Class or 6-week Session from $23.00 Nervous System Reset - 4 Week Yoga Series $110.00 Ease into Pregnancy Workshop - FREE $0.00
