Oma's 30 Day Movement Challenge

Apr 4

This month at OMA is all about MOVEMENT: trying to stay as active and incorporating gentle movement in every day as best we can. Download our 30 Movement Challenge Calendar today and let us guide you through an ACTIVE APRIL!!

DOWNLOAD HERE- 30 DAY MOVEMENT CHALLENGE

movementcalendarmovement calendar

oma Chiropractic

Oma's 30 Day Movement Challenge

How (and why!) to Eat Seasonally

Mindfulness March Calendar