https://omachiropractic.com/events daily 0.75 2026-03-25 https://omachiropractic.com/events/moving-forward-group-for-women-experiencing-separation-divorce monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/eb04885f-cb35-475e-8836-16f002c0fead/Kim.jpg List of Events - Moving Forward: Group for Women Experiencing Separation / Divorce - About Kim Everyone has within them the capability to move through life’s challenges, but sometimes you may need a little help. Using a client-centered approach, Kim works as a partner to help you achieve your goals. The first 20 years of her career saw Kim working as an accredited music therapist, using music and other creative modalities to help people reach their therapeutic goals. Kim now brings that experience of establishing trusting, therapeutic relationships to talk-based therapy. A Registered Psychotherapist since 2016, her approaches may include mindfulness, cognitive behavioural therapy, narrative therapy, acceptance and commitment therapy, and creative modalities. Areas of specialty include caregiver stress (ex., parenting, taking care of aging parents, etc), life transitions, anxiety, grief and loss, with extensive experience in dementia care, aging, and navigating divorce/separation. https://omachiropractic.com/events/love-yourself-event-7dtpn-tel3h monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/0b356127-355d-4370-a16b-3888b2afde51/LOVE+YOURSELF.jpg List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/7d12aa07-a9a1-45e7-8f3c-8f722443a3a8/Copy+of+Blue+Illustration+Festival+Ticket+%283%29.jpg List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1738266615164-UV90JU3DQ9MVPHUXVHDW/NelliesHouse+%28003%29.png List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1705602662018-O401SHEOKNDGXXIUN4I6/62692AEA-7E90-425E-BE04-065742460574_1_105_c%2B-%2BGail%2BLynch.jpg List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1738173141676-B4IU1G9XL6IVGWGER59C/COPS+DONUTS.png List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1771420296405-PLU3Z5FPDEXWG44TUYKG/tabule.png List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/e64b8e66-6e15-4006-a5b8-089452b9492b/Copy+of+Blue+Illustration+Festival+Ticket+%288.5+%C3%97+1.75+in%29+%281%29.png List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/eb0b541e-e035-4959-9ffa-ec06b8f6540a/MM-Alyssa-002.webp List of Events - LOVE YOURSELF EVENT - JOYRIDE with Alyssa Kerbel Joyride is a journey inward - a mindful movement experience designed to awaken the body, empower the mind and reconnect you to joy. An immersive, shared experience blending breath somatics, guided movement, dance and meditation amplified through sound technology. Come feel it for yourself. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/4e53ee35-978f-4629-b430-dcc49290d8f0/Kat+Lucas+.webp List of Events - LOVE YOURSELF EVENT - Soundscape with Kat Lucas This workshop is an immersive soundscape designed to gently unwind the nervous system and awaken your own healing power through your breath and unique vocal frequency. You will move through a live, layered auditory experience — soothing piano music, live intuitive singing, resonant sound bowls and guided vocal somatic toning. Sound here is not something you consume; it’s something you enter, feel, and eventually express. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/aef3ea43-f0ec-4102-98fd-47ce71eeeced/Lee+Stephanie+LY.png List of Events - LOVE YOURSELF EVENT - Space for Grace with Lee Philbrook & Stephanie Colwell In times of change, the body often carries what words cannot. This offering is a gentle pause, an invitation to slow down, settle, and listen inward. Through guided meditation and gentle Qigong, blending breath, mindful movement, and stillness, you’ll be supported in releasing what you’ve been holding and reconnecting with a grounded, restful state. This is a space to soften the nervous system, restore balance, and meet yourself with grace. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/0bdc1d88-b7c5-4f01-9fae-6b66bd5f1b05/ABOUT_CAT.jpg List of Events - LOVE YOURSELF EVENT - Healing Circle with Catherine Choi This mini circle is an invitation to step into a shared field of care, presence, and intention. A healing circle is both simple and profound. When people come together with clear intention, regulated nervous systems, and open attention, something shifts — not just for the person receiving support, but for everyone in the space. You will be gently guided into the circle, supported with breath, visualization, and grounding practices, and invited to both give and receive — noticing how generosity of attention can become an act of self-love. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/5357e1d2-c67c-4f7c-8e14-c39773fd7118/Love+yourself.png List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f18e5f1a-f1b9-44d2-8441-c873877927d4/Copy+of+2024OmaLoveEvent-4.jpg List of Events - LOVE YOURSELF EVENT - Tarot Reading with Julianne Ess A tarot reading provides a framework for the chaos that life presents us, and can help point us in the right direction as we navigate our complicated lives with intention and courage. Whether you're looking for help parsing out a difficult decision, the best way to prepare yourself for the year ahead, some relationship real talk, or a just general check in with the universe: All you have to do is ask. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/0c14fe43-4cea-4626-8228-74254a684e0a/IMG_20240702_132919_540_-_Julica_Roberts_-_Edited_70.jpg List of Events - LOVE YOURSELF EVENT - Heart Chakra Harmony: Reiki with Julica Roberts Take a moment to reconnect with yourself through a relaxing 15-minute Reiki session focused on the heart chakra. This practice supports relaxation, emotional balance, and self-reflection, all tailored to the theme of self-love. You’ll leave feeling refreshed, calm, and more centered. Reiki is a Japanese technique that uses light, hands-on or hands-near techniques to promote a sense of relaxation, balance, and overall well-being. It encourages the body’s natural ability to restore balance and supports a holistic approach to health. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a205bb40-63e9-452c-9a0a-15ebd30d0002/Suzanne-Colours+-+Suzanne+Colmer.png List of Events - LOVE YOURSELF EVENT - Is Black Really Your Best Neutral? Discover Your Best Colours with Suzanne Colmer Learning what tones, shades or tints work best on you allows you to look more put together, shop smarter and create a wardrobe that multitasks effortlessly. Our mini one on one colour analysis will give you the tools to walk into any store (or your closet!) and see the difference between your season’s “wow” colours and colours to stay away from. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/4f014983-b09f-4af0-924e-cad2a2c70057/Nina+Taylor+Astrologer+-+Nina+Taylor.png List of Events - LOVE YOURSELF EVENT - Capsule Astrology Readings with Nina Taylor Join Nina for a 15-minute Capsule Reading—an intimate and insightful dive into your natal chart. Whether you're seeking clarity on relationships, career, purpose, or self-discovery, this mini session is a perfect opportunity to explore a topic of your choice. With over 30 years of experience interpreting the celestial energies, Nina offers guidance rooted in wisdom, compassion, and the timeless language of astrology. This is an empowering opportunity to illuminate your unique brilliance and align with your inner truth. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/88bdd04b-971b-4ec5-941f-e77333d7cb13/Lee+Philbrook+Profile+Pict.jpg List of Events - LOVE YOURSELF EVENT - Huna Energy Session with Lee Philbrook Love Yourself through a Huna energy session, rooted in Hawaiian wisdom and the art of inner reconciliation. Ho’oponopono is a Hawaiian practice of forgiveness and self-empowerment that supports becoming “pono,” a state of being aligned, clear, and at ease within yourself. This gentle, heart-centered experience supports emotional clearing, inner harmony, and a deeper sense of peace. A nourishing pause to release what you’ve been carrying and return to yourself. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f8922f89-fbe3-4732-b0ad-1faea1be5ea1/AdobeStock_292016348.jpg List of Events - LOVE YOURSELF EVENT - Chair Massage with the OMA Team Chair massage - also known as seated massage - is a type of massage that takes place on an traditional massage chair, designed to take the weight off the spine and give easy access to the head, neck, back, shoulders and arms. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f42f919b-1ce0-47a1-96b2-67f9803992e1/Love+yourself+%281%29.png List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/c1a91ff5-5a85-40ed-b27e-8187ab2e70e3/Gail+LY.png List of Events - LOVE YOURSELF EVENT - ZERO Cocktail Bar ZERO Cocktail Bar is Toronto's first zero proof (non-alcoholic) bar experience. They provide access to beautiful flavourful cocktails for those of us wanting the creativity and delectableness of a traditional cocktail without the alcohol. Our tagline, "Come for the Cocktail, Stay for the Chat", brings communities together. We believe in equity and access to beverages that everyone can enjoy. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/571b10d4-2fa8-4211-8b0c-ecde5444c894/Kathryn+Boyd+LY2026.png List of Events - LOVE YOURSELF EVENT - Keeping Cards with Kathryn Boyd Keeping Cards are a gentle, drop-in creative practice rooted in self-love and presence. Guests are invited to create a small, hand-made card using simple art materials such as pastel, collage, and mark-making. Participants can choose a word, symbol, colour, or image that reflects what they want to keep close right now. There is no right or wrong way to make a Keeping Card; the focus is on intuition rather than outcome. Designed to be quick and accessible for all ages and experience levels, Keeping Cards can be carried in a pocket or wallet, placed by a bedside, or kept somewhere visible as a quiet reminder of care, strength, or grounding. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/357ad2e6-43f1-4b19-a75e-c9012d0a2485/IMG_1300+-+Trish+Houghtling.png List of Events - LOVE YOURSELF EVENT - Crafted by Citrus Choose your Word of Intention and wear it proudly with a hand stamped sterling silver pendant from Crafted by Citrus. At CITRUS, we believe jewelry should tell your story. We’ve been hand-stamping meaningful keepsakes since 2007, so trust us—we know our craft. Our designs are lovingly made in Canada, and we’re dedicated to giving you an experience that feels personal, supportive, and genuinely fun. We’re here to help you celebrate life’s milestones, express your individual style, and make every moment shine a little brighter. When you wear one of our timeless pieces, you’re getting amazing quality & craftsmanship, exceptional customer service, and a piece of jewelry that's as unique as you. Let's create something special today! https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/7d919123-fed5-49d8-a86a-7682bb86e53c/Gunjan+Chopra+LY.png List of Events - LOVE YOURSELF EVENT - Ear Acupressure with Echo Acupuncture This is an opportunity to receive gentle acupressure support based on the wisdom of East Asian Medicine and its adaption by people's movements in North America. Gunjan will share the acudetox (NADA) protocol, as well as points for anxiety, stress, circulation, and pain by placing ear seeds on specific acupoints. These small 24k gold seeds on adhesive tape are a non-invasive, needle-free method that participants can walk away with. Participants will receive guidance on stimulating the points to receive benefits for days and weeks to come. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/0ae5272b-6180-4ea6-83ef-b337686dcd8e/Tiffini+Jacobs+LY.png List of Events - LOVE YOURSELF EVENT - Human Design with Tiffini Jacobs Interested in finding your purpose, exploring your potential, and living in resonance with your authentic self? Join Registered Psychotherapist (Qualifying), Human Design and Gene Keys Coach, Reiki Master Teacher, and special needs advocate Tiffini Jacobs to learn more about your Human Design BodyGraph and receive a mini Design reading. If you have spent a lot of time investing in the well-being of others, it's time to invest in gaining clarity on what you need and want. https://omachiropractic.com/events/reiki-1-2-certification-course monthly 0.5 2026-01-21 https://omachiropractic.com/events/eldoasessions-9r8tx-slc43-m8wy3 monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - Weekly ELDOA™ Sessions (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/threshold-of-light-a-solstice-ceremony-guided-by-spirit-soul monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/7cf658f9-4768-455c-8567-cb9562beca1e/Blog+Photo+Template+%2828%29.jpg List of Events - Threshold of Light — A Solstice Ceremony Guided by Spirit & Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/creating-your-future-with-calm-confidence-1 monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/d51869a8-f21b-42c7-b5e7-e02f9ab23ceb/Facebook+Profile+Pict.jpg List of Events - Creating your Future with Calm & Confidence - About Lee: Lee Philbrook is a Midlife Midwife and Reiki Master. She is here to midwife the metamorphosis of midlife — to transform narratives of decline into portals of vitality, voice, and collective grace, where women remember themselves as living medicine for a world in renewal. A passionate cold plunger, Lee has spent the past three years embracing the cold waters of Lake Ontario. What began as a personal challenge has become a ritual of resilience—expanding her energy, mental clarity, and deepening her connection to self and community. https://omachiropractic.com/events/eldoasessions-wergt-bhkhg-6tygg-jsz62 monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - Discover ELDOA: A 75-Minute Introduction - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/eldoasessions-wergt-bhkhg-6tygg monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - Discover ELDOA: A 75-Minute Introduction - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/yoga-babies-xpp85-fkfpc-6ncem-7l5ns monthly 0.5 2026-03-25 https://omachiropractic.com/events/yoga-babies-xpp85-fkfpc monthly 0.5 2025-12-23 https://omachiropractic.com/events/learn-to-lift-weights-beginner-workshop-with-dr-adrienne monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/2fc2e5fd-cae7-440c-b675-7f802fe2113e/Blog+Photo+Template+%2810%29.jpg List of Events - Learn to Lift Weights – Beginner Workshop with Dr. Adrienne - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/eldoasessions-9r8tx-gna77 monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - *NEW Weekly ELDOA™ Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/eldoasessions-wergt-bhkhg monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - *NEW Weekly ELDOA™ Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/eldoasessions-wergt-zl7ah monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - *NEW Weekly ELDOA™ Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/eldoasessions-wergt-e69kn monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - *NEW Weekly ELDOA™ Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/eldoasessions-wergt-f3jtt-ckd7k monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - *NEW Weekly ELDOA™ Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/eldoasessions-wergt-f3jtt monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - *NEW Weekly ELDOA™ Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/eldoasessions-9r8tx-slc43-5s637 monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - *NEW Weekly ELDOA™ Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/eldoasessions-9r8tx-slc43-ln3s6 monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - *NEW Weekly ELDOA™ Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/eldoasessions-9r8tx-slc43 monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - Weekly ELDOA™ Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/eldoasessions-9r8tx monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - *NEW Weekly ELDOA™ Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/eldoasessions-wergt monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - *NEW Weekly ELDOA™ Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/creating-your-future-with-calm-confidence monthly 0.5 2025-05-21 https://omachiropractic.com/events/summer-restorative-yoga monthly 0.5 2025-07-16 https://omachiropractic.com/events/mobility-training-for-runners monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/3bf5a1eb-b8d6-4528-b40e-3b6fc9ec9c07/AdobeStock_328924312.jpg List of Events - Mobility Training for Runners: Reduce Injury and Improve Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/eldoasessions monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1172a6be-cf64-4bd9-baaa-bea67cc9e8cf/Blog+Photo+Template+%282%29.png List of Events - *NEW Weekly ELDOA™ Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/earth-day-clean-up monthly 0.5 2025-05-16 https://omachiropractic.com/events/roll-release-foam-roller-workshop monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/928daec3-0b18-437b-a1a7-6afd5f919826/Foam+Roll+Workshop.jpg List of Events - Foam Roller Foundations for Fascial Release - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/love-yourself-event-7dtpn monthly 0.5 2025-02-16 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/77e088ab-aa32-41c7-8c89-c84e3b5e0d1c/2024OmaLoveEvent-37+copy.jpg List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/7d12aa07-a9a1-45e7-8f3c-8f722443a3a8/Copy+of+Blue+Illustration+Festival+Ticket+%283%29.jpg List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1705602662018-O401SHEOKNDGXXIUN4I6/62692AEA-7E90-425E-BE04-065742460574_1_105_c%2B-%2BGail%2BLynch.jpg List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1705006088040-GP5T2I20PMW9YH5UX7SS/IMG_20231220_130229_552+-+Julianne+Ess.jpg List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1737669353780-1ISVEZDTOONJ7FHSLR5P/2024OmaLoveEvent-44.jpg List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/2faf0053-c2af-4ea2-8511-e591ccd63dc4/Screen+Shot+2025-01-08+at+12.34.46+PM+%281%29.png List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1738173141676-B4IU1G9XL6IVGWGER59C/COPS+DONUTS.png List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1738266615164-UV90JU3DQ9MVPHUXVHDW/NelliesHouse+%28003%29.png List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/e64b8e66-6e15-4006-a5b8-089452b9492b/Copy+of+Blue+Illustration+Festival+Ticket+%288.5+%C3%97+1.75+in%29+%281%29.png List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f5aba308-66c4-4df3-9deb-806077c54aef/crystal.png List of Events - LOVE YOURSELF EVENT - Sound Bath with Crystal Samuels Find stillness and take rest in a 30-minute Sound Bath experience. Using Crystal Bowls, Koshi Chimes, and an Ocean Drum, we will create sonic vibrations and frequencies known to rebalance the nervous system and promote a restful state of being. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/410b088a-4e3e-4885-8b6c-1fe75873bcf0/Awakening+the+Heart+with+Ellie+Godfrey+-+Ellie+Godfrey.JPG List of Events - LOVE YOURSELF EVENT - Activating the Heart with Ellie Godfrey Breathe, Release, & Rise! This experience will deepen self-connection by grounding you into your body and opening your heart for magic to flow into your life. Through intentional breathing, somatic practices, energy clearing and channeled wisdom, you’ll drop into your feminine essence, release stagnant energy, and rise into a more present, heart-led state. Ellie Godfrey is a healer, speaker, coach, artist, and founder of Ellievate, a movement sparking a new wave of feminine leadership by reclaiming the power of the heart. Dedicated to supporting women to heal at the root, ground into their bodies, and rise into their fullest light, Ellievate empowers women to elevate their lives by building a strong, authentic relationship with themselves, becoming more balanced, sovereign, and whole from within. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/67b40154-0df0-4b54-9dfb-22ee9ae8f99e/altar+edited.png List of Events - LOVE YOURSELF EVENT - Winter’s Wisdom Mini-Ceremony with Kristen Roderick Ceremony helps us make sense of the many changes we face in life, and when we follow the guidance of the seasons, we begin to see how the seasonal passages are mirrored within us. Winter is a time of gearing down, contemplation and rest. Winter asks us to notice what is not yet visible or obvious, and to trust a slower pace. This gorgeous mini-ceremony is a space for you to follow the wisdom of winter and bear witness to what is quietly growing in the dark. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/4ab2dd22-8d24-4f93-a6cb-66670638054b/1000033664+%281%29.jpg List of Events - LOVE YOURSELF EVENT - Acupuncture with TOCA Acupuncture is an ancient Chinese medical practice that involves inserting thin needles into specific points on the body to balance the body's energy, or "qi." It's commonly used to alleviate pain and may stimulate nerves, muscles, and connective tissues, potentially boosting the body's natural painkillers and blood flow. Naomi is a co-owner and acupuncturist at Toronto Community Acupuncture (ToCA.) Making acupuncture widely available has been a driving force in her 25 year career in Chinese Medicine. She will be offering a simple, standardized 'tune-up' treatment. It's relaxing and regulating, and a great way to try acupuncture and/or experience the group setting for the first time. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/5357e1d2-c67c-4f7c-8e14-c39773fd7118/Love+yourself.png List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/25ae5322-55fd-407d-be9f-0a2169e99969/000REIKI+JULICA.jpg List of Events - LOVE YOURSELF EVENT - Heart Chakra Harmony: Reiki with Julica Roberts Take a moment to reconnect with yourself through a relaxing 15-minute Reiki session focused on the heart chakra. This practice supports relaxation, emotional balance, and self-reflection, all tailored to the theme of self-love. You’ll leave feeling refreshed, calm, and more centered. Reiki is a Japanese technique that uses light, hands-on or hands-near techniques to promote a sense of relaxation, balance, and overall well-being. It encourages the body’s natural ability to restore balance and supports a holistic approach to health. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/cf9fc369-c22a-48b4-af0e-4e300de6c3ff/Julianne+Ess+Tarot+with+Foot-to-Face+-+Julianne+Ess.jpg List of Events - LOVE YOURSELF EVENT - Tarot Reading with Julianne Ess A tarot reading provides a framework for the chaos that life presents us, and can help point us in the right direction as we navigate our complicated lives with intention and courage. Whether you're looking for help parsing out a difficult decision, the best way to prepare yourself for the year ahead, some relationship real talk, or a just general check in with the universe: All you have to do is ask. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1e60fcf5-9aef-42a8-8a3b-6caa9e869341/20250209_143633.png List of Events - LOVE YOURSELF EVENT - Sound Healing with Tuning Forks with Karen Spear Experience a massage for your nervous system! This gentle, non-invasive treatment uses sound vibrations to restore balance, release tension, and promote relaxation. Tuning forks with different frequencies will be placed on key points along your body’s meridian lines. These vibrations will help to harmonize your energy. Many report feeling a sense of calm and overall wellbeing. You will receive your session while lying on a massage table. It is recommended to wear light weight clothing for optimal access. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/4f014983-b09f-4af0-924e-cad2a2c70057/Nina+Taylor+Astrologer+-+Nina+Taylor.png List of Events - LOVE YOURSELF EVENT - Capsule Astrology Readings with Nina Taylor Join Nina for a 15-minute Capsule Reading—an intimate and insightful dive into your natal chart. Whether you're seeking clarity on relationships, career, purpose, or self-discovery, this mini session is a perfect opportunity to explore a topic of your choice. With over 30 years of experience interpreting the celestial energies, Nina offers guidance rooted in wisdom, compassion, and the timeless language of astrology. This is an empowering opportunity to illuminate your unique brilliance and align with your inner truth. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f8922f89-fbe3-4732-b0ad-1faea1be5ea1/AdobeStock_292016348.jpg List of Events - LOVE YOURSELF EVENT - Chair Massage with The OMA Team Chair massage - also known as seated massage - is a type of massage that takes place on an traditional massage chair, designed to take the weight off the spine and give easy access to the head, neck, back, shoulders and arms. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f42f919b-1ce0-47a1-96b2-67f9803992e1/Love+yourself+%281%29.png List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/c1a91ff5-5a85-40ed-b27e-8187ab2e70e3/Gail+LY.png List of Events - LOVE YOURSELF EVENT - ZERO Cocktail Bar ZERO Cocktail Bar is Toronto's first zero proof (non-alcoholic) bar experience. They provide access to beautiful flavourful cocktails for those of us wanting the creativity and delectableness of a traditional cocktail without the alcohol. Our tagline, "Come for the Cocktail, Stay for the Chat", brings communities together. We believe in equity and access to beverages that everyone can enjoy. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/5700a175-1404-4fe3-9e24-a3badfc0297d/this+one.png List of Events - LOVE YOURSELF EVENT - Affirmation Cards with Kathryn Boyd Join Kathryn, a Toronto-based queer mixed media artist, for a moment of self-care and creativity. Together, you’ll design a meaningful affirmation card to take with you—a simple yet powerful reminder of strength and self-love. Inspired by her own artistic practice as a path to introspection and healing, Kathryn invites you to explore self-expression in this creative mini-retreat. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a205bb40-63e9-452c-9a0a-15ebd30d0002/Suzanne-Colours+-+Suzanne+Colmer.png List of Events - LOVE YOURSELF EVENT - Is Black Really Your Best Neutral? Discover your best colours with Suzanne Colmer Learning what tones, shades or tints work best on you allows you to look more put together, shop smarter and create a wardrobe that multitasks effortlessly. Our mini one on one colour analysis will give you the tools to walk into any store (or your closet!) and see the difference between your season’s “wow” colours and colours to stay away from. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/357ad2e6-43f1-4b19-a75e-c9012d0a2485/IMG_1300+-+Trish+Houghtling.png List of Events - LOVE YOURSELF EVENT - Crafted by Citrus Choose your Word of Intention and wear it proudly with a hand stamped sterling silver pendant from Crafted by Citrus. At CITRUS, we believe jewelry should tell your story. We’ve been hand-stamping meaningful keepsakes since 2007, so trust us—we know our craft. Our designs are lovingly made in Canada, and we’re dedicated to giving you an experience that feels personal, supportive, and genuinely fun. We’re here to help you celebrate life’s milestones, express your individual style, and make every moment shine a little brighter. When you wear one of our timeless pieces, you’re getting amazing quality & craftsmanship, exceptional customer service, and a piece of jewelry that's as unique as you. Let's create something special today! https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/2faf0053-c2af-4ea2-8511-e591ccd63dc4/Screen+Shot+2025-01-08+at+12.34.46+PM+%281%29.png List of Events - LOVE YOURSELF EVENT - SPONSORED BY TABULE Tabule Riverside is located on Queen St. East and is the second restaurant by Chef Rony Goraichy and Diana Sideris. Founded in 2012 in the heart of Riverside, Tabule offers traditional Middle Eastern dishes in a richly textured atmosphere with many of the much loved menu items as the original restaurant. The exotic cocktail menu features martinis, fresh juices and a luxe wine selection. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a2452adb-f67d-4d69-b36c-c5c02addbd40/nsl2.jpg List of Events - LOVE YOURSELF EVENT - SPONSORED BY COPS DOUGHNUTS Cop or drop? AT COPS, WE BELIEVE IN CREATING ART WORTH EATING, IN EVERY FORM. OUR NAME IS A CHEEKY REFERENCE TO THE LONG-STANDING ASSOCIATION BETWEEN COPS AND DOUGHNUTS. OUR FRESH-TO-ORDER DOUGHNUTS AND SPECIALTY GLAZES ARE MADE FROM SCRATCH, PERFECTED THROUGH COLLABORATION WITH A FOOD SCIENTIST AND A FINE DINING CHEF. https://omachiropractic.com/events/lunar-reiki-df63t-94yd4 monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/c7044899-1a96-43df-a66a-c83a449b7493/LY+Reiki+Filler+Photo.jpg List of Events - Lunar Reiki Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a8eb63bb-e12b-466b-afe1-ecd2e824bfaf/LY+Julica+Roberts.png List of Events - Lunar Reiki Sessions - Meet Julica Roberts of Modern Moon Collective Wellness Hello, I’m Julica Roberts, a passionate Reiki Master and intuitive guide. As a single parent to a vibrant 5-year-old, I’ve embarked on a journey of holistic wellness. Since May 2022, I’ve been dedicated to the art of Reiki, and in 2023, I achieved the title of Reiki Master. Currently, I’m a first-year Massage Therapy Student, blending my knowledge to offer comprehensive well-being. I look forward to connecting and exploring the transformative power of Reiki together. https://omachiropractic.com/events/lunar-reiki-df63t monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/c7044899-1a96-43df-a66a-c83a449b7493/LY+Reiki+Filler+Photo.jpg List of Events - Lunar Reiki Sessions - New Moon Offering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a8eb63bb-e12b-466b-afe1-ecd2e824bfaf/LY+Julica+Roberts.png List of Events - Lunar Reiki Sessions - New Moon Offering - Meet Julica Roberts of Modern Moon Collective Wellness Hello, I’m Julica Roberts, a passionate Reiki Master and intuitive guide. As a single parent to a vibrant 5-year-old, I’ve embarked on a journey of holistic wellness. Since May 2022, I’ve been dedicated to the art of Reiki, and in 2023, I achieved the title of Reiki Master. Currently, I’m a first-year Massage Therapy Student, blending my knowledge to offer comprehensive well-being. I look forward to connecting and exploring the transformative power of Reiki together. https://omachiropractic.com/events/roll-release-mobility-workshop-low-back-core monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1641485355888-O9LGTC4H63KS47D5V437/COREGEOUS.jpeg List of Events - Roll & Release Mobility Workshop: Low Back + Core - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/adhd-awareness-session monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f5b8762c-6c7b-40ce-b49c-d1f2de459ce5/ADHD+Square+Smaller.png List of Events - ADHD Workshop: Understanding, Embracing, and Thriving with ADHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f19cbf0a-50a5-4aed-b193-230cc16c6f34/Joanna+ADHD+Coach.jpg List of Events - ADHD Workshop: Understanding, Embracing, and Thriving with ADHD - About Joanna Harding Duggan, B.A., Dip. C.S., PCC As a Professional ADHD and Wellness Coach Joanna works with clients to help them understand their unique challenges, uncover their strengths, define goals, develop strategies, and create action plans. Through education, fostering awareness, and creating meaningful goals, she helps people shift from stuck to successful. https://omachiropractic.com/events/eldoa-workshop monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/d80792a9-3d3e-4634-b085-101340344425/Eldoa+Square.png List of Events - ELDOA For Every Body! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/thai-massage-workshop monthly 0.5 2024-08-27 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1717430760425-RPQY9L4YET4MI748WGCU/Thai+Yoga+Massage.png List of Events - Intro to Thai Massage Workshop For Couples - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/6a37457d-46e1-49e9-9c8d-c6b32c06fbd8/Luke+Pic.jpg List of Events - Intro to Thai Massage Workshop For Couples - Meet Luke Koleszar, Registered Massage Therapist, Thai Massage Practitioner Luke was born in rural Quebec and raised in rural Prince Edward Island. He began charting a path towards health care and the musical arts in childhood, melding and moulding these two unique proficiencies simultaneously. His journey into the healing arts began early, by walking on his mom and dad’s back regularly to help ease their aches and pains. Experiencing his gift for healing touch, Luke was encouraged to pursue professional training in Massage Therapy. Coming to Toronto to attend Massage Therapy Training as a teenager, he graduated in 1997 from Sutherland-Chan Massage Therapy School and Teaching Clinic. Over more than 2 decades of practice, Luke has attended numerous workshops, courses, seminars and learning initiatives. Additionally he has received regular bodywork. All of these experiences, as well as his art as a musician, singer and songwriter, continue to inspire and inform his practice of Massage Therapy. In addition to his Massage Therapy training, Luke has studied Traditional Thai Massage, CranioSacral Therapy, Shiatsu, Therapeutic Touch, Passive Stretch Massage, Visceral Manipulation, Hot Stone Massage, and Tibetan Accupressure Massage. Luke’s current practice of Thai Massage as a Registered Massage Therapist focuses on balancing bio-mechanics, and he especially enjoys working with and sharing this integration with his patients. https://omachiropractic.com/events/riverside-eats-and-beats monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1715960421515-XLY48WXBCYNKRILH3OHG/eatsbeatssocial24+square.jpg List of Events - Riverside Eats & Beats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/roll-release-mobility-workshop-running monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/6ff9eab6-0423-4d38-81cd-f9bc9879bc21/b28c0198-dc8c-b361-b162-8e54abadc037.jpeg List of Events - Roll & Release: Let’s Get Running! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/oma-birthday-month monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/41a7699e-21a0-46f1-93d2-d2867b2088b2/Orange+Cupcake.png List of Events - Oma’s 20th Birthday Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/lunar-reiki monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/c7044899-1a96-43df-a66a-c83a449b7493/LY+Reiki+Filler+Photo.jpg List of Events - Lunar Reiki Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a8eb63bb-e12b-466b-afe1-ecd2e824bfaf/LY+Julica+Roberts.png List of Events - Lunar Reiki Sessions - Meet Julica Roberts of Modern Moon Collective Wellness Hello, I’m Julica Roberts, a passionate Reiki Master and intuitive guide. As a single parent to a vibrant 5-year-old, I’ve embarked on a journey of holistic wellness. Since May 2022, I’ve been dedicated to the art of Reiki, and in 2023, I achieved the title of Reiki Master. Currently, I’m a first-year Massage Therapy Student, blending my knowledge to offer comprehensive well-being. I look forward to connecting and exploring the transformative power of Reiki together. https://omachiropractic.com/events/whats-next-values-based-session monthly 0.5 2024-03-27 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/9abe30a1-efe7-4bec-b6f8-e76ca0471658/Website+Event+Image+Template.png List of Events - What's Next? A Values-Based Approach to Living a Fulfilling Life After a Major Transition (4-Week Session) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/43a2deed-1869-4a63-88fc-63bceba98fe5/Headshot4+%281%29.jpg List of Events - What's Next? A Values-Based Approach to Living a Fulfilling Life After a Major Transition (4-Week Session) - With Kim Omoruyi, RP, MTA, BMT, BA(Hons) I have been a Registered Psychotherapist since 2016, and currently I use elements of mindfulness, cognitive behavioural therapy, narrative therapy, acceptance and commitment therapy and creative modalities. Areas of specialty include caregiver stress (ex. parenting, taking care of aging parents, etc), life transitions, anxiety, grief and loss. I have extensive experience in dementia care and aging, and in navigating divorce/separation. https://omachiropractic.com/events/love-yourself-event monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/68d28c8c-f727-49fc-8d48-b52238fe4881/AdobeStock_352332480.jpg List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/7d12aa07-a9a1-45e7-8f3c-8f722443a3a8/Copy+of+Blue+Illustration+Festival+Ticket+%283%29.jpg List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1705602662018-O401SHEOKNDGXXIUN4I6/62692AEA-7E90-425E-BE04-065742460574_1_105_c%2B-%2BGail%2BLynch.jpg List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1705006088040-GP5T2I20PMW9YH5UX7SS/IMG_20231220_130229_552+-+Julianne+Ess.jpg List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1675265975827-8AAHXP3RVKUK0B68NTP2/IMG_2631+-+Sophia+Ha.jpeg List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1705006160878-27YXEG961GEZ4N5YZLLW/211104+RV+TerraSoap+bath+bombs+6343+-+Isola+Stauch.jpg List of Events - LOVE YOURSELF EVENT https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/e64b8e66-6e15-4006-a5b8-089452b9492b/Copy+of+Blue+Illustration+Festival+Ticket+%288.5+%C3%97+1.75+in%29+%281%29.png List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a8c935f8-05a1-49df-9f36-c0abeba8723d/18641125_10154836355608152_1426754310_o.jpg List of Events - LOVE YOURSELF EVENT - Give Yourself a Natural Facelift - Face Yoga with Sophia Ha Lift, tone and sculpt your face from the inside out! In this workshop, you’ll learn the fundamentals of Face Yoga, the science behind it, and how it can take years off your face, revitalizing your confidence from the inside out! https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1f34dacd-5f28-49fc-ab46-3b97ddb1a8d6/LY+Karen2.png List of Events - LOVE YOURSELF EVENT - Sound Bath with Karen Spear Find stillness and take rest in a 30-minute Sound Bath experience. Using Crystal Bowls, Koshi Chimes, and an Ocean Drum, we will create sonic vibrations and frequencies known to rebalance the nervous system and promote a restful state of being. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/62bd1ac5-94ac-4378-8ed5-0a679e7f723c/LY+Lorna+Image.png List of Events - LOVE YOURSELF EVENT - Unwind: Releasing Tension Through Movement, Breath & Sound with Lorna Morin Pelvic unwinding is the process of releasing dëply stored tension in the pelvis and spine through gentle movement and conscious, connected breathing. Leave the session feeling more fluid, light and free in your movements. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/182d1b33-b132-4445-8f0d-29c60fe7a83c/Yoga+Nidra+LY+Image.png List of Events - LOVE YOURSELF EVENT - Yoga Nidra & Essential Oil Massage with Natasha Marchand and Christine Schloen Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” The goal is for the body to be completely relaxed while the mind is awake and focused inward. During the course of Yoga Nidra, you learn to surf between the states of wakefulness and sleep, where your body finds its natural state of equilibrium (homeostasis) and the breath balances and becomes quiet. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/5357e1d2-c67c-4f7c-8e14-c39773fd7118/Love+yourself.png List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a8eb63bb-e12b-466b-afe1-ecd2e824bfaf/LY+Julica+Roberts.png List of Events - LOVE YOURSELF EVENT - Heart Chakra Harmony: Reiki with Julica Roberts Reiki is a Japanese technique and holistic healing practice that involves channeling universal life force energy through the hands to promote balance, relaxation, and overall well-being. Experience the gentle embrace of Reiki energy as we open and strengthen your heart chakra. Since this special day is tailored for self-love, we’ll be focusing on the heart chakra, inviting healing reiki energies to flow. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/8323c6b9-aaa5-482d-a8ae-abe414aae689/Julianne+Ess+Tarot+with+Foot-to-Face+-+Julianne+Ess.jpg List of Events - LOVE YOURSELF EVENT - Tarot Reading with Julianne Ess A tarot reading provides a framework for the chaos that life presents us, and can help point us in the right direction as we navigate our complicated lives with intention and courage. Whether you're looking for help parsing out a difficult decision, the best way to prepare yourself for the year ahead, some relationship real talk, or a just general check in with the universe: All you have to do is ask. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/e24f569c-0e45-4d5d-8ac0-1bb8954affac/LY+Laurelle+Astrology.png List of Events - LOVE YOURSELF EVENT - Mini Astrology Readings with Laurelle Alexandra of Wild Wandering Creations Have a question that’s been weighing on your mind? A mini astrology reading with Laurelle can provide an answer, and is the perfect opportunity to gain insight into the current astrological energy. Make sure to have your exact time and place of birth ready to make your reading as accurate as possible! https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f8922f89-fbe3-4732-b0ad-1faea1be5ea1/AdobeStock_292016348.jpg List of Events - LOVE YOURSELF EVENT - Chair Massage with The OMA Team Chair massage - also known as seated massage - is a type of massage that takes place on an traditional massage chair, designed to take the weight off the spine and give easy access to the head, neck, back, shoulders and arms. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f42f919b-1ce0-47a1-96b2-67f9803992e1/Love+yourself+%281%29.png List of Events - LOVE YOURSELF EVENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/c1a91ff5-5a85-40ed-b27e-8187ab2e70e3/Gail+LY.png List of Events - LOVE YOURSELF EVENT - ZERO Cocktail Bar ZERO Cocktail Bar is Toronto's first zero proof (non-alcoholic) bar experience. They provide access to beautiful flavourful cocktails for those of us wanting the creativity and delectableness of a traditional cocktail without the alcohol. Our tagline, "Come for the Cocktail, Stay for the Chat", brings communities together. We believe in equity and access to beverages that everyone can enjoy. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/26def1fa-334f-428a-8e24-e381414ae933/Kathryn+Boyd+LY.png List of Events - LOVE YOURSELF EVENT - Love Yourself Multimedia Affirmation Cards with Kathryn Boyd Create meaningful, impactful art that finds its way to the right individuals, offering lightness, understanding, love, and courage to those who need it. Make art that connects the world through breath, an open heart, and belonging. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/42d25c09-e0a4-4478-9808-6974978b4621/LoveYourBodySoap+-+Isola+Stauch.jpg List of Events - LOVE YOURSELF EVENT - TerraSoapco TerraSoapco is a women owned, handmade luxury soap & body products shop based in Toronto, Ontario. Each of our products are handmade & made with vegan friendly ingredients. All products are natural, planet friendly & most importantly good for your skin! https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/82b078cd-2123-4a4f-a4b7-790837056c33/LY+Anice2.png List of Events - LOVE YOURSELF EVENT - Anice Jewellery A one of a kind, elevated custom jewellery experience, encompassing the art of giving new love to old treasures, dedicated one on one client work, intentional retail and workshops. Anice Jewellery is rooted and inspired by love and is committed to you, our client and friend, by celebrating your unapologetic expression through jewellery. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/af669022-8a8c-44a9-8cf5-adec60380401/LY+Vintage+Filler.png List of Events - LOVE YOURSELF EVENT - Dot & Bea Vintage and More Apparel and clothing that is carefully curated, eco-friendly and previously loved. For ALL people AND the planet. https://omachiropractic.com/events/roll-release-mobility-workshop-foundations-of-feet monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/abf795f4-9936-49d1-b9bb-4abb7cddf5c8/AdobeStock_262538508.jpeg List of Events - Roll & Release: Foundations of Feet Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/grace-in-your-body monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/2008f50a-957e-40b9-8af3-6f63cea02a6c/Lee+Philbrook+Profile+Pict.jpg List of Events - Grace In Your Body: A body-led reset for midlife women - Lee Philbrook Lee Philbrook is a Midlife Midwife and Reiki Master. She is here to midwife the metamorphosis of midlife — to transform narratives of decline into portals of vitality, voice, and collective grace, where women remember themselves as living medicine for a world in renewal. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/e7175977-6051-4472-bad2-3f46b6e15291/Gigi+F.png List of Events - Grace In Your Body: A body-led reset for midlife women - Gigi Farrell Gigi is a trained and certified shaman and spiritual healer who guides people through transformative rituals and healing journeys. She works with helping spirits, medicine councils, and ceremonial practices to help release old patterns, restore energy, and deepen connection to self and the unseen. https://omachiropractic.com/events/functional-movement-for-longevity monthly 0.5 2023-10-13 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/48e84ad8-6870-4425-b563-8bd318d2b31f/AdobeStock_501814415.jpeg List of Events - Functional Movement for Longevity - Training for Your Future! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/dae27edd-75ed-4045-bcce-65d56020bc0a/1.jpg List of Events - Functional Movement for Longevity - Training for Your Future! - With Stu Goldie, Fitness Coach for Life! Stu is a dedicated Personal Trainer whose passion for health and well-being extends beyond strength training. With over two decades of experience in the fitness industry, Stu has made it their mission to help individuals move, feel, and live better! Having worked with a diverse range of clients, spanning from age 10 to 78, Stu has honed his ability to cater to a wide array of fitness goals and backgrounds. His personalized approach, empathy, and dedication have resulted in countless success stories, transforming lives one session at a time! https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f0002012-5269-47bb-9a31-79362e92d6ab/Untitled+design+%2811%29.jpg List of Events - Functional Movement for Longevity - Training for Your Future! - And Dr. Adrienne McRuvie, Chiropractor My training in various techniques gives me an openness to the workings of the human body. My toolbox includes Yoga Training, Reflexology, Cranio-sacral Therapy, and Acupuncture certifications. I work as a chiropractor because I love its ideas about being present in your body. The idea is that through hands-on care, we can be more body aware, more flexible to change, more resilient, and interact with the world from a place of intended actions rather than reactions. https://omachiropractic.com/events/ease-into-pregnancy-june-2z55n monthly 0.5 2023-10-03 https://omachiropractic.com/events/functional-fall-how-low-can-you-go-x8355-y2m8z monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/789f4bbd-3511-424a-b282-f83be1c8732a/AdobeStock_319145457.jpeg List of Events - Functional Fall - Mid Back & Neck Mobility  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/7a2461ef-ce99-4e5c-ab36-eb74056d97df/Screen+Shot+2023-09-19+at+1.45.59+PM.png List of Events - Functional Fall - Mid Back & Neck Mobility  - $25 + hst (without Mobility Kit) $55 + hst (with Mobility Kit) The Mobility Kit comes with tune-up balls and a coregeous ball. These innovative tools are designed to target and release tension in your muscles and fascia, helping you unlock greater flexibility and ease of movement. Perfect for athletes looking to enhance their performance and/or those simply seeking relief from everyday aches and pains. https://omachiropractic.com/events/functional-fall-how-low-can-you-go-x8355 monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/038bb43b-344c-47bc-8065-913ddc16071e/AdobeStock_216307074.jpeg List of Events - Functional Fall - What You Don't Use, You Lose! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/7a2461ef-ce99-4e5c-ab36-eb74056d97df/Screen+Shot+2023-09-19+at+1.45.59+PM.png List of Events - Functional Fall - What You Don't Use, You Lose! - $25 + hst (without Mobility Kit) $55 + hst (with Mobility Kit) What is the Mobility Kit? The Mobility Kit comes with tune-up balls and a coregeous ball. These innovative tools are designed to target and release tension in your muscles and fascia, helping you unlock greater flexibility and ease of movement. Perfect for athletes looking to enhance their performance and/or those simply seeking relief from everyday aches and pains. https://omachiropractic.com/events/functional-fall-how-low-can-you-go monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1694624040339-O9D6Z0MR90Z427SS6BWH/AdobeStock_461780547.jpeg List of Events - Functional Fall - How Low Can You Go! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/7a2461ef-ce99-4e5c-ab36-eb74056d97df/Screen+Shot+2023-09-19+at+1.45.59+PM.png List of Events - Functional Fall - How Low Can You Go! - $25 + hst (without Mobility Kit) $55 + hst (with Mobility Kit) What is the Mobility Kit? The Mobility Kit comes with tune-up balls and a coregeous ball. These innovative tools are designed to target and release tension in your muscles and fascia, helping you unlock greater flexibility and ease of movement. Perfect for athletes looking to enhance their performance and/or those simply seeking relief from everyday aches and pains. https://omachiropractic.com/events/running-with-stability monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/3bf5a1eb-b8d6-4528-b40e-3b6fc9ec9c07/AdobeStock_328924312.jpg List of Events - Running With Stability and Strength - A workshop for runners! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/9023dfd0-4580-46fa-a59d-97ec6f525949/head+shot.png List of Events - Running With Stability and Strength - A workshop for runners! - Darrel Mancini My passion is helping people over 40 who struggle with nagging injuries revive their health, increase strength, and turn back the clock so they can enjoy their favorite recreational activities with their kids and friends. With over 15 years of experience, I've dedicated my career to empowering individuals to overcome physical limitations and live life to the fullest. My continuing education has been focused on helping people move better and improve athleticism. Here are some of my specialized certifications: NSCA Certified Personal Trainer Functional Movement Systems, FMS Certified FRC Certified Mobility Specialist USAW Sport Performance Coach (Olympic lifting) Agatsu Certified Kettlebell Instructor Precision Nutrition Certified Nutrition Coach https://omachiropractic.com/events/ease-into-pregnancy-june monthly 0.5 2023-06-07 https://omachiropractic.com/events/a-5-week-prenatal-yoga-class-series-with-heather-catuiza monthly 0.5 2023-05-19 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/d898afcd-ef7b-4578-888e-f2a0a41bc455/AdobeStock_162066912.jpeg List of Events - Movement for Pregnancy: A 4-Week Prenatal Yoga Class Series with Heather Catuiza - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/7f27e82f-85c9-4cbc-ac8a-6a61c9da4981/YT+-+Feb+%2820%29+-_-27+%281%29.jpg List of Events - Movement for Pregnancy: A 4-Week Prenatal Yoga Class Series with Heather Catuiza Heather Catuiza has been teaching yoga since 2015 and specializes in Prenatal, Yin, and Restorative. As a mother, she understands how important yoga is in managing pregnancy and beyond, on and off the mat. Her intention through sharing a prenatal practice is to provide a safe space to connect with kindness to your changing body, to learn how to support and advocate for yourself, and prepare you for birth. https://omachiropractic.com/events/face-yoga-workshop monthly 0.5 2024-08-27 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f60c23a6-2783-44c4-af8d-22cc35ec3972/IMG_4525.JPG List of Events - Face Yoga: Jaw & Facial Tension Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/2774ec7e-a79b-4b78-aea8-38bbf4db0cac/Before+and+after+Face+Yoga.jpeg List of Events - Face Yoga: Jaw & Facial Tension Workshop - Check out this Before & After photo! https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/e65910ca-1a04-4858-bcb1-7a41133c92fa/18641125_10154836355608152_1426754310_o+%281%29.jpg List of Events - Face Yoga: Jaw & Facial Tension Workshop - Sophia Ha is a Certified Face Yoga Coach, Wellness Advisor, and the founder of The Holistic Facelift. She’s been practising Face Yoga for 10 years and teaching for the last 5. Dedicated to the foundations and fundamentals of face yoga, her teaching style is informative and effective. The focus of her classes revolves around self-awareness: bringing attention to how we use our facial muscles, and exploring the root of habitual facial expressions and their connection to one's emotions. Sophia's understanding of the mind-body connection and her attentiveness to the details of each student’s needs makes the sincerity of what she does obvious. She currently resides in Toronto teaching workshops and 1:1 private sessions online and in person. https://omachiropractic.com/events/mindful-moments-with-baby monthly 0.5 2023-04-11 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a0af0b12-a455-4fe4-8054-d0b2e13a2858/AdobeStock_474160207.jpeg List of Events - Mindful Moments with Baby! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a5bf648e-a4f4-45f1-ab0c-d84f5057fd9e/me1.jpg List of Events - Mindful Moments with Baby! - Sharon Nolan, is an OCT registered teacher Certified Mindfulness teacher and wellness coach. She is also a mom of two girls, and loves skiing, going for coffee and spending time in nature with her family. Sharon is passionate about supporting parents to reduce stress, reactivity, and find more moments of calm and connection with themselves and their kids. She has developed this ‘Mindful Moments with baby’ program because this is a key stage in the parenting relationship and helping parents to be less stressed and more present during this period can have a deep impact on the health and well-being of the mother and baby. https://omachiropractic.com/events/roll-release-mobility-workshop-ankles-away-feet-calves-shins monthly 0.5 2023-12-18 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/e022c5a0-df05-49ab-a011-29e18c53fd65/AdobeStock_262538508.jpeg List of Events - Roll & Release Mobility Workshop - Ankles Away - Feet, Calves & Shins! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/pink-moon-release-retreat monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/dfda68c2-6673-44c2-a37b-899e7fe8c886/Untitled+design+%2849%29.png List of Events - Pink Moon Release Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/ease-into-pregnancy-sznfg-bje33 monthly 0.5 2023-03-07 https://omachiropractic.com/events/foundations-of-you-how-to-stand-on-solid-ground monthly 0.5 2022-12-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1c02da35-e76e-4618-94db-1136d45c4ff7/Marnee_Colour.jpg List of Events - FOUNDATIONS OF YOU: How to stand on solid ground - Marnee Bruno Executive Leadership Coach https://omachiropractic.com/events/foundations-of-mindfulness monthly 0.5 2022-12-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/bee2257b-80de-465d-9db1-70f6eeec09c4/2L1A9836.jpg List of Events - FOUNDATIONS OF MINDFULNESS - Dr. Adrienne McRuvie, B.A., D.C Chiropractor https://omachiropractic.com/events/foundations-of-movement-sit-to-stand-workshop monthly 0.5 2022-12-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/7e7f2b6f-305d-4b8a-b3c3-89976ba215b3/Dana+Bondy00053web-Edit.jpg List of Events - FOUNDATIONS OF MOVEMENT: Sit to Stand Workshop - Dana Bondy Certified Mat and Reformer Pilates Instructor https://omachiropractic.com/events/roll-release-shoulders-neck monthly 0.5 2025-05-13 https://omachiropractic.com/events/reach-your-peak monthly 0.5 2022-11-09 https://omachiropractic.com/events/soup-swap monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/360b5bc2-d193-4798-9b3a-22ef941cc992/Soup+swap+.png List of Events - Soup Swap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/events/nervous-system-reset-4-week-yoga-series monthly 0.5 2022-11-14 https://omachiropractic.com/events/riverdale-yoga-babies monthly 0.5 2022-11-09 https://omachiropractic.com/events/ease-into-pregnancy-sznfg monthly 0.5 2022-11-09 https://omachiropractic.com/events/ease-into-pregnancy monthly 0.5 2022-10-20 https://omachiropractic.com/events/hail-the-hips-roll-release monthly 0.5 2024-09-03 https://omachiropractic.com/events/ease-in-pregnancy monthly 0.5 2022-04-28 https://omachiropractic.com/events/5-week-virtual-mindfulness-meditation-week5 monthly 0.5 2021-09-01 https://omachiropractic.com/events/5-week-virtual-mindfulness-meditation-week4 monthly 0.5 2021-09-01 https://omachiropractic.com/events/5-week-virtual-mindfulness-meditation-week2 monthly 0.5 2021-09-01 https://omachiropractic.com/events/5-week-virtual-mindfulness-meditation-101 monthly 0.5 2021-09-01 https://omachiropractic.com/events/5-week-virtual-mindfulness-meditation-week3 monthly 0.5 2021-09-01 https://omachiropractic.com/blog daily 0.75 2026-03-17 https://omachiropractic.com/blog/when-small-actions-make-a-big-difference-by-janine-cole-registered-psychotherapist monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/b78b292c-a4f2-41eb-94e3-f7d15c67c085/Blog+Photo+Template+%2831%29.jpg BLOG - When Small Actions Make a Big Difference by Janine Cole, Registered Psychotherapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/how-reiki-supports-energy-alignment-and-well-being-by-julica-roberts-reiki-master monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/9a4310d4-4184-435a-8e45-cef117c4db79/Blog+Photo+Template+%2826%29.png BLOG - How Reiki Supports Energy Alignment and Well-Being by Julica Roberts, Reiki Master - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/understanding-the-roles-in-mental-health-care-by-janine-cole-and-kim-omoruyi monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/ee7d190c-6c7c-4847-b276-a91659aca4ee/p4+%281%29.jpg BLOG - Understanding the Roles in Mental Health Care by Janine Cole and Kim Omoruyi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/boosting-your-metabolism-naturally-a-naturopathic-perspective-for-january-by-dr-erin-coffey-nd monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/c6e291c8-72be-4a22-8faf-d431fa868505/Blog+Photo+Template+%2829%29.jpg BLOG - Boosting Your Metabolism Naturally: A Naturopathic Perspective for January by Dr. Erin Coffey, ND. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/stepping-into-winter-how-to-take-care-of-your-feet-as-you-transition-from-summer-shoes-to-winter-boots-by-anuta-bondarenko monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f52edef5-6c50-43fa-927c-ca19d3b62e16/Winter+boots.jpg BLOG - Stepping Into Winter: How to Take Care of Your Feet as You Transition From Summer Shoes to Winter Boots by Anuta Bondarenko - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/understanding-osteoporosis-and-how-naturopathiccare-can-help-by-dr-erin-coffey-nd monthly 0.5 2025-11-14 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/90ecbf56-ef09-417f-86e7-4adae4ea326f/Blog+Photo+Template+%2826%29.jpg BLOG - Understanding Osteoporosis — and How Naturopathic Care Can Help, by Dr. Erin Coffey, ND - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/are-your-shoulders-feeling-tighter-or-more-sensitive-during-overhead-movements-especially-presses monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1762892931744-9QHWDXCTBF9FT5RBC7TZ/PXL_20251111_192017186.jpg BLOG - Are your shoulders feeling tighter or more sensitive during overhead movements — especially presses? https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1762892932512-T1JPM4TQAUSYV94MF50L/PXL_20251111_192007465.jpg BLOG - Are your shoulders feeling tighter or more sensitive during overhead movements — especially presses? https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1762891900975-A6O104N8VJMPC7CP8CV2/PXL_20251111_191555503.jpg BLOG - Are your shoulders feeling tighter or more sensitive during overhead movements — especially presses? https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1762891896450-D1OI97NX7GNT0LL2FR92/PXL_20251111_191605725%7E2.jpg BLOG - Are your shoulders feeling tighter or more sensitive during overhead movements — especially presses? https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1762891909430-N4VS8GD6BXKFYCVLV9ZL/PXL_20251111_191601157.jpg BLOG - Are your shoulders feeling tighter or more sensitive during overhead movements — especially presses? https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1762893441865-4NO0YFX89O1LMX7BFF1A/PXL_20251111_191912681.jpg BLOG - Are your shoulders feeling tighter or more sensitive during overhead movements — especially presses? https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1762893441917-9ZGM3RBFUSCIGN4GXOYN/PXL_20251111_191916228.jpg BLOG - Are your shoulders feeling tighter or more sensitive during overhead movements — especially presses? https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1762893658440-GHQ9IH0KTBMDYU5EM5LT/PXL_20251111_192141722.jpg BLOG - Are your shoulders feeling tighter or more sensitive during overhead movements — especially presses? https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1762893658240-G9J3F7TUG0J52PCCZ53J/PXL_20251111_192127993.jpg BLOG - Are your shoulders feeling tighter or more sensitive during overhead movements — especially presses? https://omachiropractic.com/blog/why-protein-matters-in-menopause-by-dr-erin-coffey-nd monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/dd181d0f-86f4-4290-a96a-30c993b42f0c/Blog+Photo+Template+%2816%29.png BLOG - Why Protein Matters in Menopause by Dr. Erin Coffey, ND - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/why-real-therapy-cant-be-replaced-by-ai-by-janine-cole-registered-psychotherapist monthly 0.5 2025-10-07 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/66a2bc06-39f4-40aa-87f0-d55e83ac3b31/Blog+Photo+Template+%2823%29+%281%29.jpg BLOG - Why Real Therapy Can’t Be Replaced By AI - By Janine Cole, Registered Psychotherapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/how-chiropractic-care-can-support-babies-with-tongue-tie-by-dr-adrienne-mcruvie monthly 0.5 2025-09-17 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/e2f39fc2-15d6-44b6-9e24-f44ae83eac62/Blog+Photo+Template+%2814%29.jpg BLOG - How Chiropractic Care Can Support Babies with Tongue Tie by Dr. Adrienne McRuvie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/what-to-expect-when-working-with-our-psychotherapist-janine monthly 0.5 2025-09-10 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a5825259-a85c-4119-96d6-1ceb304e4a93/2L1A6845.jpg BLOG - What To Expect When Working With Our Psychotherapist Janine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/the-benefits-of-prenatal-chiropractic-care-by-dr-adrienne-mcruvie monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/186bf16c-67ca-437f-8740-ee71ba4687ea/Blog+Photo+Template+%289%29.jpg BLOG - The Benefits of Prenatal Chiropractic Care by Dr. Adrienne McRuvie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/boosting-immunity-for-the-change-of-season-by-dr-erin-coffey-nd monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/682a5679-4908-4d30-9f59-9f09ee332b8e/Blog+Photo+Template+%285%29.jpg BLOG - Boosting Immunity for the Change of Season by Dr. Erin Coffey, ND - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/why-rolling-is-a-big-deal-and-how-to-help-your-baby-get-there-by-dr-adrienne-mcruvie monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/76d01c11-6655-45d0-a73f-49012d22ba11/Blog+Photo+Template+%2811%29.png BLOG - Why Rolling Is a Big Deal (and How to Help Your Baby Get There) by Dr. Adrienne McRuvie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/a-chiropractors-guide-to-choosing-the-right-pillow-by-sonja-zabukovec monthly 0.5 2025-07-09 https://omachiropractic.com/blog/cant-sleep-with-the-longer-days-natural-sleep-support-for-summer-by-dr-erin-coffey-nd monthly 0.5 2025-07-13 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/04855fc5-f3e8-40e4-b599-d90c1b76d572/Blog+Photo+Template+%289%29.png BLOG - 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Natural Sleep Support for Summer by Dr. Erin Coffey, ND - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/8ryx0d2d0mpdcg5ptgfgtzcksygvli monthly 0.5 2025-06-10 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/2ee0827c-4408-41db-9292-84b769cb2a14/Blog+Photo+Template+%284%29.jpg BLOG - Summer Glow—From the Outside In. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/the-essential-role-of-somatic-movement-for-your-postpartum-mental-health-by-anuta-bondarenko-birth-doula-and-certified-brm-pro monthly 0.5 2025-06-22 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/d52f7f20-1cf6-4aef-9958-2144850e83ea/Blog+Photo+Template+%283%29.png BLOG - The Essential Role of Somatic Movement for your Postpartum Mental Health By Anuta Bondarenko - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/transitions-in-parenting-by-janine-cole-registered-psychotherapist monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/5fb0693a-32fc-41d3-84c3-5ded644b6d6e/Blog+Photo+Template+%281%29.png BLOG - Transitions in Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/how-a-naturopath-can-help-with-seasonal-allergies-by-dr-erin-coffey-nd monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/fa4ed810-27bf-4a77-99a7-7381a43c4295/Blog+Photo+Template.jpg BLOG - How a Naturopath Can Help With Seasonal Allergies. By Dr. Erin Coffey, ND - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/eldoa-what-is-it-and-who-can-benefit-by-christine-schloen-rmt monthly 0.5 2025-05-21 https://omachiropractic.com/blog/holistic-self-care-through-chiropractic-massage-psychotherapy-and-naturopathy-by-dr-larisa monthly 0.5 2025-05-21 https://omachiropractic.com/blog/foundations-of-health-by-joanna-harding-duggan monthly 0.5 2025-05-21 https://omachiropractic.com/blog/adhd-planning monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/62e22c19-4d73-4791-8b30-b1ef80c85809/ADHD+Planning+Blog.png BLOG - Planning with ADHD: The What, The When, and The How - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/12a43684-9f63-40a1-ba6a-7c26f7f81c07/Screenshot+2024-09-30+151428.png BLOG - Planning with ADHD: The What, The When, and The How - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/central-nervous-system-regulation monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/2ff8435d-7d47-42eb-9638-6513486dae80/Central+Nervous+System+Blog.png BLOG - Regulating Your Central Nervous System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/adhd-time-blindness monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/41278050-af94-4b8d-98a4-dd869735539d/ADHD+Time+Blog.png BLOG - ADHD and Time Blindness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/starting-therapy monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/121cf215-eeae-46b7-a231-bb57a71d04a8/Therapy+Blog.png BLOG - Psychotherapy Exploration: Your Guide to Starting Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/why-mindfulness monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1e0cd7e5-9b3c-41d2-8f65-8ef10babcc03/Newsletter+Open+Photo+Template+%281%29.png BLOG - Why Mindfulness? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/getting-through-cold-flu-season monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/310b474b-a151-4a7d-a056-e914a4adbdcb/Immunity+Blog+Post.png BLOG - Getting Through Cold and Flu Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/being-guided-by-your-values monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/d5099eff-25fb-4ff1-9c78-14ba5e74f7a1/Values+Blog+Post.png BLOG - Being Guided By Your Values - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/how-to-manage-shorter-days monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/23988c13-0037-416e-a6da-9fb531405aaa/Newsletter+Open+Photo+Template.png BLOG - How to Manage the Shorter Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/20d5e8f9-52dd-4f1a-9c0f-f872695f8325/Candle2.png BLOG - How to Manage the Shorter Days - Create more light Recreate that glow and warmth in your space with a few good pillar candles and turn the thermostat up a few degrees if needed. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/f02c9da7-9f3d-4b29-8acc-6e592ebc9a4b/Winter+Walk.png BLOG - How to Manage the Shorter Days - Get outside Take advantage of the sunny days when you can. Bundle up for warmth and go to your nearest park or favourite space for a walk or a skate. Engage in the outdoors mindfully. Take in the sights, smells, and feels. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/173d03fd-4265-4dec-a7a4-509233a59462/Cozy.png BLOG - How to Manage the Shorter Days - Hibernate Create a self care routine. Stock up on your favourite tea, get cozy under a warm fuzzy blanket and grab a book to read or jot down some thoughts in a journal. Even if you only have 15 minutes, do what you can. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a82d8625-3046-4089-a1e2-56da17bf0468/Vitamin+D.png BLOG - How to Manage the Shorter Days - Vitamin D As we’re not getting enough sunshine, it’s good to take some Vitamin D to make up for what we’re not getting naturally. It can help to regulate your mood and energy. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/c22d0356-4b0e-47d8-bbaa-254147cddbbb/Friends.png BLOG - How to Manage the Shorter Days - Reach out Prioritize seeing friends and family. Don’t be afraid to reach out and ask for support if you’re struggling. People who care about you, want to be there for you. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/e163c118-b312-4842-b19f-bf8f4b8ba0b0/Music.png BLOG - How to Manage the Shorter Days - Listen Get comfortable and listen to a playlist or an album. Explore something new or go to an old standby, but be present and let the music take you somewhere. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/ff21f9b1-dcf4-47f9-b0b6-37943852cd83/Acceptance.png BLOG - How to Manage the Shorter Days - Accept This may be a difficult time. Be aware of your feelings and have compassion for yourself. Move through the next few months in a way that feels right for you. https://omachiropractic.com/blog/supporting-you-during-seasonal-changes monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/ca3d60d8-80e2-4cee-9f4b-96c41b0f4159/Newsletter+Open+Photo+Template+%2812%29.png BLOG - Using Mushroom Adaptogens To Support Yourself During Seasonal Changes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1700498091401-3KVSGJXNV56UIL3WJDFM/Reishi.png BLOG - Using Mushroom Adaptogens To Support Yourself During Seasonal Changes https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1700498250442-NOQKQH9F4KY7CDKULDAK/Chaga+2.png BLOG - Using Mushroom Adaptogens To Support Yourself During Seasonal Changes https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1700498250188-YL7TBE2SF2ONYK95V2UI/Lion%27s+Mane.png BLOG - Using Mushroom Adaptogens To Support Yourself During Seasonal Changes https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1700497879923-A4K903KFVHUFWKW528AV/Cordyceps.png BLOG - Using Mushroom Adaptogens To Support Yourself During Seasonal Changes https://omachiropractic.com/blog/hot-drinks-rituals monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/d44faf62-e7d1-49a7-b62b-63b533695b18/Blog+Photo+Template+%281%29.png BLOG - Hot Drinks & Rituals with Oma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/settling-into-fall monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/34ea3c1e-d560-476e-a4a0-5d5dd2f26cc7/Blog+Photo+Template.png BLOG - Settling Into Fall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/guest-post-glimmer-practice monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/39d78508-90dd-4113-873a-826238fabbe6/unnamed.jpg BLOG - Creating a Glimmer Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/fdb5494f-986e-4faa-92e4-1d8276a5bcc2/Natasha.png BLOG - Creating a Glimmer Practice - About our guest blogger Natasha Marchand is a dual certified Trauma and Narcissism-Informed Coach that believes each person is whole and has within them exactly what they need to change their life, even if they don’t know how to access it yet. She has been working in the wellness field for over 20 years, starting as a Fitness Instructor and moving into a love of all things Yoga, including the teachings of Yoga Philosophy. As an advocate for women’s rights and reproductive health, she also taught yoga for fertility, pregnancy and was a teacher trainer for doulas across North America and around the world.. www.natashamarchand.com www.instagram.com/theothersideoftoxic/ https://omachiropractic.com/blog/summer-bucket-list monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/54651e77-bc02-484d-a958-0afa5d928f89/Copy+of+Copy+of+Double+Image+Instagram+Post+%28Instagram+Story%29+%28400+%C3%97+300+px%29+%28500+%C3%97+400+px%29+%281%29.png BLOG - The Summer Bucket List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/nourishing-traditions-with-our-mothers monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/38ee72dd-0756-40ed-aba3-91eb8c5c4761/Copy+of+Copy+of+Double+Image+Instagram+Post+%28Instagram+Story%29+%28400+%C3%97+300+px%29+%28500+%C3%97+400+px%29.png BLOG - Nourishing Traditions with Our Mothers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/water-intake-fun monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a0401ae5-cde0-4fa5-b298-45ffc4c99da6/engin-akyurt-PCpoG06fcUI-unsplash.jpg BLOG - 5 Fun Ways to Increase Your Water Intake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/6699cf4e-8a6f-44a8-9171-7888e3f36faa/Photo+Instagram+Post+%28400+%C3%97+300+px%29+%281%29.png BLOG - 5 Fun Ways to Increase Your Water Intake - 1. Infuse Your Water with Fruits and Herbs: One of the easiest ways to make plain water more exciting is by infusing it with your favorite fruits and herbs. Simply add some sliced fruits like strawberries, lemons, and oranges, or some herbs like mint, rosemary, or basil, to a pitcher of water and let it sit for a few hours. We also love the idea of making ice cubes by placing berries or herbs in an ice cube tray and freezing them or even freezing your grapes for another tasty (and pretty!) spin. The result is a refreshing, flavourful drink that also provides all the benefits of hydration. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/2c87c1f7-05af-4da6-868b-99967d7fb25f/Photo+Instagram+Post+%28400+%C3%97+300+px%29+%283%29.png BLOG - 5 Fun Ways to Increase Your Water Intake - 2. Use a Fun Water Bottle: Another way to make drinking water enjoyable is by using a fun and colourful water bottle. Choose one with a design or inspiring quote that makes you smile or motivates you to drink more water. You could even personalize your bottle with stickers and colours to make it unique and special. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/8c25fe3e-2621-49e6-acfa-ef2021491ef3/large-glass-drink-dispenser-with-stand-572835_800x.jpg BLOG - 5 Fun Ways to Increase Your Water Intake - 4. Create Beautiful Water Stations: A beautiful water station can create an inviting atmosphere that encourages you to drink more water. Fill some mason jars with infused water and add some fresh flowers or greenery around your area to create a stunning water station that also looks like a work of art. You'll be surprised at how much more you'll want to drink when you have an attractive set-up nearby. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/99744825-6a36-48be-9829-ff842a80908d/Photo+Instagram+Post+%28400+%C3%97+300+px%29+%282%29.png BLOG - 5 Fun Ways to Increase Your Water Intake - 5. Track Your Water Consumption: Lastly, tracking your water consumption can be a great way to stay motivated and make drinking water more fun. Use an app to track your daily water intake and set goals for yourself. You could even set up awards or incentives for reaching certain milestones, like drinking a gallon of water in a day or drinking water consistently for a whole week https://omachiropractic.com/blog/redefining-selflove monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/96e0db53-ab98-473a-8dd9-366cccbf0818/Photo+Instagram+Post+%284%291.png BLOG - Redefining the Self-Love Formula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/blog/guest-post-personal-foundation monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a7c74015-b625-4153-9ddb-a01556e75960/AdobeStock_233568617.jpeg BLOG - Personal Foundation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/553bbec8-6bb6-4cf0-a4f8-c0c914d7b83a/Marnee_B%26W%2B.jpg BLOG - Personal Foundation - About our guest blogger Marnee Bruno is an expert in cultivating authentic voice and conscious leadership. 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He works with individuals as well, primarily men, to help them through challenging life transitions. A former pro chef for 25 years and man in recovery from addiction for over 10 years, Paul now works to help others reach their goals, through the eyes of spirituality and mindset. 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We’re glad you asked. Our name is inspired by our founder, Dr. Karen Jongedijk’s grandmother, who was known as Oma. When you’re here with us, our goal is that you feel the way she made her grandchildren feel: safe, cared for, and at home. Please feel free to browse our site for more information about us, the services we offer, and how we can help you live your best life. If you have questions or would like to book a treatment, please feel free to reach out at any time. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1629817667975-0LZYY2TLZ9BYMBBI15U6/OMA-exterior.jpg About OMA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/fees daily 0.75 2026-03-18 https://omachiropractic.com/spinning-babies daily 0.75 2025-02-19 https://omachiropractic.com/chiropractic-care daily 0.75 2025-03-26 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1629832797450-OWW63H5I1AD68N7ZP21E/Chiropractic.jpg Chiropractic Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/massage-therapy daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1633985124613-5LAUL8O1A5HCZEXMTCE6/Unknown-1.jpeg Massage Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/naturopathic-medicine daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1629833005780-MH6BH3ONRUAQPPRZA836/Naturopath.jpg Naturopathic Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/acupuncture daily 0.75 2025-06-01 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1629833121073-KR676TNNFX44YC3OF3WG/Acupuncture.jpg Acupuncture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/cold-laser-therapy daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1629833239101-GJYYDB03ZODTVCHXGNS4/Cold-Laser.jpg COLD LASER - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/craniosacral-therapy daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1629833349360-0R3JSPLOIQZL8DNE38CC/Craniosacral.jpg Craniosacral Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/custom-orthotics daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1629833444141-RMX46PWE7TFVMXMPB40M/Orthodics.jpg Custom Orthotics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/doula-services daily 0.75 2025-02-19 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1629833520422-NN0CU2TGRABE2M3AO1WG/Doula.jpg Birth Doula Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/chiropractic-care-animals daily 0.75 2025-05-28 https://omachiropractic.com/calendar-of-upcoming-events daily 0.75 2025-02-19 https://omachiropractic.com/worshops-classes daily 0.75 2025-02-19 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1629830520222-G09J2RFDKIUPVDHJGY9X/IMG_1536.jpeg Worshops & Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1629829225323-1E9LAKZX9VRTRXXTLCAX/OMA-Mobility.jpg Worshops & Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1629829212503-SDSGX0RZU9FOFL81MIOS/yoga-therapeutic1.jpg Worshops & Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://omachiropractic.com/calendar daily 0.75 2025-02-19 https://omachiropractic.com/covid-19-protocols daily 0.75 2025-05-28 https://omachiropractic.com/welcome daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/9f21e220-7671-43e1-bb0f-01eaeaf3162b/Wading+through+2022+with+OMA+_+FINAL.png Welcome https://omachiropractic.com/join-the-team daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/a470ba47-0fb2-41ec-b7dc-304dbf8282d0/header+on+oma.png Join the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/3e2dbd03-78ea-4edc-920f-5d7d39a08fdc/20230721_140600.jpg Join the Team - We are hiring for a Massage Therapist! We are looking for an experienced Registered Massage Therapist. We are looking for someone with a amazing hands, a kind heart and someone who is looking to be a part of a collaborative team! If this is you, send your resume to info@omachiro.com. https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/3ecbad02-de1b-4928-a8c5-35b64ac95957/e8e2165e-4ac2-429a-9070-18f336ceef00.jpeg Join the Team - Oma Chiropractic is looking for a 5th chiropractor to join our team. There is an existing patient base as the current chiropractor is relocating out of town. The right fit is very important to us. We’re looking for someone who is firm but gentle, is confident in their plan of care and hands on care, has a positive mindset, is heart centred and who interested in building a thriving and vibrant practice within Oma. We’re looking for someone who will connect and relate well with our staff and practice members, who appreciates and likes our philosophy and who will adopt our systems. We’re looking for someone who wants to be part of a team and is willing and motivated to put the work in required to build and maintain a practice. People often remark that our clinic feels so warm and inviting. That’s partly due to the beautiful old brick walls, big windows & natural light. We strive to create a space that feels open, warm, calm and happy. Chiropractic care in our office is gentle and hands-on. Visits to our office consist of a combination of diversified and light force care, with experience with either Torque Release, Thompson and SOT techniques. We are looking for someone preferably who has 3-5 years of experience as a chiropractor. 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https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1699993760874-D890TEQS6QUK9FJLH5F4/doTERRA+Pilot+Travel+Diffuser+Box.jpg STORE - doTerra Pilot Travel Diffuser https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1699993770610-4U12ZGV6XAIG9B5UHFJL/doTERRA+Pilot+Travel+Diffuser.jpg STORE - doTerra Pilot Travel Diffuser https://omachiropractic.com/store/p/anti-flamme-extra-120g monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1699993604884-OQHREJAENJBV8DE1S9BG/Anti-Flamme+Extra+120g.jpg STORE - Anti-Flamme Extra 120g https://omachiropractic.com/store/p/amoda-sleep-tea-loose-leaf-tea monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1699993480584-15S7C5BLZZXK9SV3JBG6/Amoda+Sleep+Tea+Loose+Leaf+Herbal+Tea.jpg STORE - Amoda Sleep Tea Loose Leaf Tea https://omachiropractic.com/store/p/the-science-of-sleep-by-heather-darwall-smith monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1699993341308-EIOOCGS3HYYJP1YMGYWX/The+Science+of+Sleep+by+Heather+Darwall-Smith.jpg STORE - The Science of Sleep by Heather Darwall-Smith https://omachiropractic.com/store/p/weleda-hand-cream-50ml monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1699992786098-5C9EHIA3ZW8U5OJBDNZI/Weleda+Hand+Cream+50ml.jpg STORE - Weleda Hand Cream https://omachiropractic.com/store/p/weleda-skin-food-original-ultra-rich-cream-75ml monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1699992622827-RYC18LFC5IUGCDMUHL8T/Weleda+Skin+Food+Original+Ultra-Rich+Cream.jpg STORE - Weleda Skin Food Original Ultra-Rich Cream 75ml https://omachiropractic.com/store/p/anti-flamme-arnica-cream-90g monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1699992514127-8O7RFJV6MRUNHL6ACEA5/Anti-Flamme+Arnica+90g.jpg STORE - Anti-Flamme Arnica Cream 90g https://omachiropractic.com/store/p/anti-flemme-everyday monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1699992480988-ZIH0O7GZ0B9W808LRDA2/Anti-Flamme+Everyday.jpg STORE - Anti-Flamme Everyday https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1699977559329-BJYCLCUNULP4YRUKLWFI/Anti-Flamme+Everyday+100g.jpg STORE - Anti-Flamme Everyday https://omachiropractic.com/store/p/roll-model-starter-kit monthly 0.5 2022-12-05 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1670276371544-7PCTFUNY3T0V3Z062YAQ/IMG-3800+%281%29.jpg STORE - Roll Model Starter Kit https://omachiropractic.com/store/p/big-life-journal-for-teens monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1699997633107-1ILQV2WU56EOZMMNIRL8/Big+Life+Journal+Teen+Edition.jpg STORE - Big Life Journal for TEENS! https://omachiropractic.com/store/p/big-life-journal monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/61250b2d80c56c303c507cf0/1699997598009-0OOT6573QQAFKLCAPZ99/Big+Life+Journal.jpg STORE - Big Life Journal https://omachiropractic.com/portfolio daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/12b78168-2315-4f98-a8bd-b10249afd78e/imgg-demo-pjdSe5Ti.png https://omachiropractic.com/portfolio/project-four-l3zw3-dk9py-xcmem-llk7k-cnfna-bxasl monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711319-L2FCW5K2C3L6L4MY8XXA/imgg-demo-ENjOSIkh.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711323-SYUW67EX4YEMSM5NTXCM/imgg-demo-EzhmSujY.png https://omachiropractic.com/portfolio/project-three-sng7y-jkgxx-kmlk5-rslaw-j2h5a-nfl2b monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711533-NZAOJZPOZ97V6E3OG86D/imgg-demo-EzhmSujY.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711557-G8W1459EXJ3R0QS2UBZU/imgg-demo-N1g6iaei.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711540-63M6JMAPLQHXC37UTPPQ/imgg-demo-ENjOSIkh.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711525-GWJAQCURIR873O25LNYJ/imgg-demo-JBF3SmQJ.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711563-UEEGSRMS954NIS9FFNJK/imgg-demo-8xM9d6Tc.png Portfolio - The Brightline Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711548-S59FIKU43EWX25872BQF/imgg-demo-7J1jaCXI.png Portfolio - The Brightline Project https://omachiropractic.com/portfolio/project-two-ky966-n329z-nnx53-feazs-ajmse-gsllt monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711616-YMQC4OKWYB4ARXM8P2DI/imgg-demo-iGikAGoV.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711631-9TC9KR0J8L00TU517509/imgg-demo-N1g6iaei.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711601-KGRZWUW2EKWZQGJ15Q8G/imgg-demo-JBF3SmQJ.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711638-SUW2SWRYEK3MLTSQ14SB/imgg-demo-8xM9d6Tc.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711623-6O50KLP46MHOZVAI6WA6/imgg-demo-7J1jaCXI.png Portfolio - The Echo Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711608-BK2PBCPVFIVGP80K3Y0T/imgg-demo-a3mKUH6c.png Portfolio - The Echo Project https://omachiropractic.com/portfolio/project-one-f5w4d-z9nem-s3jda-eyssk-a6prr-8scst monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711372-QQZJMFA2JQOGXXX887UH/imgg-demo-iGikAGoV.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711390-5GJIKE5EXOQT973Q4EHQ/imgg-demo-N1g6iaei.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711353-EUFAGCAV4N0NU68WPGXY/imgg-demo-JBF3SmQJ.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711399-0BYY2AEUTE388WAXB3W1/imgg-demo-8xM9d6Tc.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711381-BPHBTW3WRZVTOZL0PYTE/imgg-demo-7J1jaCXI.png Portfolio - The Atlas Project https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1756825711362-E02M0RMMDSDLH5QNSKIM/imgg-demo-a3mKUH6c.png Portfolio - The Atlas Project